Qi Gong Workshop
Recently we were fortunate to host Professor Yang Yu Bing from the prestigious Beijing Sport University and Professor Li Zheng En, both internationally renowned teachers of Health Qi Gong, here in New Plymouth!
The first day was spent studying in detail the movements of the 12 methods of Dao Yin, paying particular attention to the wrist and finger movements, which stimulate the Qi flow through the meridians and the internal organs. The second day we focused on Da Wu - the Healing Dance, which is a very graceful set of movements based on an ancient Qi Gong form.
We felt very privileged to be taught by instructors of such high calibre, and look forward to them returning to New Plymouth soon.